Wednesday, April 20, 2011

Changing from cleaning out the cobwebs to cleaning out the arteries!!!!!

Wow, it's been awhile since I have posted a blog but we are going to posting monthly for the next little while...I joined weight watchers on Mar 2. AGAIN. I know that following their program I will lose weight. But just losing weight was not going to cut it this time and I knew it. So, I quickly lost 5 pounds YEAHHHHHHHHH!!!!!!! Then on Mar. 17th I joined CURVES. I was told 3 days a week, 30 minutes minimum and I will see results.

So now it's April 20, the 5 pounds I lost is all I have lost....HOWEVER, yesterday it was my day to get weighed and measured at CURVES. I got on the scale. 5 pounds. (we all know that by now). Nicki measured my chest waist and abdomen. NO CHANGE!!! I was getting nervous. She then measured my hips thighs and calf. Yeah!!! I lost an inch off my hips. Small victory yes I know. Then I had to hold that little gadget that measures you body fat percentage. 1.1 percent body fat gone. Those five measily little pounds? Yes It is all fat that is gone off my body. I was elated. Nicki told me that next month the scale won't change so much as the inches will. So for now, I will keep on working on. I am up to four days a week, and in May I will start going 5 days a week. I will get some pics posted soon. So we can see the differences. TTFN!